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08
10
2011
Fruit! 6:04 am. Day 1: Prep Week for me is beginning, or reinforcing, the practices that make cleansing easier: more water, more tea, more fruit, and a little bit more structure. I like to focus on all the things I ADD to be healthier before I tackle the stuff I have to take away. That’s tomorrow. Today, instead of munching on dried apricots while I wait for the coffee shop to open, I’m making a smoothie with orange and pineapple and mango and the juice of a whole fresh lemon.

Fruit!

6:04 am. Day 1: Prep Week for me is beginning, or reinforcing, the practices that make cleansing easier: more water, more tea, more fruit, and a little bit more structure. I like to focus on all the things I ADD to be healthier before I tackle the stuff I have to take away. That’s tomorrow. Today, instead of munching on dried apricots while I wait for the coffee shop to open, I’m making a smoothie with orange and pineapple and mango and the juice of a whole fresh lemon.

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About Me

Jamie P.

Urban surfer and sole searcher... Single, so far. I’m on a mission to explore the world’s places, people and possibilities —the positive ones! I hope you like what you see, read, and hear. I‘ll be sharing evry bit of of the experience and I’d love to see your comments and other contributions. Be sure to make recommendations as I travel.






Favorite Quote


It does not matter how slow you go so long as you do not stop.

-Wisdom of Confucius


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